Health & Wellbeing
Learn more about mental and physical wellbeing
Tech Neck: The Physical Cost of Digital Convenience (Part 2)
Tech neck isn’t caused by one movement or one bad habit. It develops from thousands of small choices made daily, shaped by our devices, routines, and the pressures of modern life.
Most common nutritional deficiencies during pregnancy (Part 2)
Each vitamin and mineral, such as Vitamin B12, Magnesium, DHA (Omega-3 Fatty Acids) and Iodine, supports different aspects…
Stretching, Strengthening and Posture, and How to Remain Flexible as We Age (Part 2)
Strength exercise is crucial for healthy aging. As we get older, our bodies naturally experience a decline in…
Wellness
Find out how natural medicine and relaxation techniques can help our overall health
What Are the Health Benefits of Acupuncture? (Part 2)
Acupuncture is primarily used for chronic pain relief, including back pain, migraines, and arthritis. However, it is also widely utilized for women’s health (menopause and menstrual relief) and managing nausea from chemotherapy or pregnancy.
What Are the Health Benefits of Acupuncture? (Part 1)
The analgesia (pain killer) effect of acupuncture has been widely explored since the 1970s. Today the studies have…
Mānuka (Leptospermum scoparium)
Mānuka is a plant within New Zealand, most well-known for mānuka honey. Research shows that it has many…
Connecting you with food
Learn more how food and nutrients can support our health and longevity
Recipe: Black Risotto
A rich and creamy black risotto made with squid ink, tender seafood, and white wine—an elegant Italian dish finished with butter, prawns, and fresh lemon.
Recipe: Pear and Almond Upside-Down Cake
This cake is a gorgeous dessert that’s guaranteed to impress with minimal effort. The secret is the caramelized…
Recipe: Carrot and Ginger Cake with Cream Cheese Swirls
Elevate your classic carrot cake with a warm kick of ground ginger! This recipe creates a wonderfully moist…
Want to stay healthy?
Get D’Connected
Get weekly tips and advice on how to keep your family and yourself healthy, active and happy.
