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Recipe: Chicken Parmigiana

- 4 minutes to read

A simple dish made with olive oil, Italian herbs and cheese. To make it more filling, you can add gnocchi, spaghetti or a stuffed baked potato.

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Recipe: Egg-free Almond Cookies

- 3 minutes to read

If you are feeling a bit tired of cooking and baking after the festive season and holidays, and yet would still like to enjoy a snack, we suggest trying this simple almond cookie recipe. It’s snappy and tasty.

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Vitamin B12 (Cobalamin)

- 9 minutes to read

Vitamin B12 is an essential nutrient, and has a crucial impact on our health and healthy pregnancy. It serves as a cofactor for enzymes, impacting cell function and growth. It also has a role in DNA replication and contributes to the metabolism of fats and carbohydrates.

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Recipe: Duck Risotto with Mushrooms and Parmesan

- 3 minutes to read

This recipe is a delicacy, especially since many of us don't often eat duck meat. With a bit of patience, a lot of love, and with the addition of Italian Parmesan, this meal will be enjoyed by all.

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Recipe: Fish Kokoda

- 3 minutes to read

Kokoda is a traditional Fijian dish that is made by marinating the fish in lemon and lime juice. In this recipe, we have also added shallot onion, red chili and diced tomato flesh.

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