ACTIVITIES
AND
PERFORMANCE
Diet for a Healthy Brain
Vishakha Mahajan
Sunday April 14, 2024
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9 minutes to read
Our brain constantly requires high quality nutrients to function properly. Throughout our lifespan, the brain undergoes several changes in its chemistry and architecture to support various life stages, which is why knowing which foods to eat, and which to avoid is important for healthy aging and avoiding cognitive decline.
Read MoreIntroduction to: Brain Health
Zohreh Doborjeh
Wednesday March 20, 2024
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5 minutes to read
Neurological disorders are the second leading cause of death and the primary contributor to global disability, and the number of individuals living with brain-related diseases is projected to double by 2050. Are you willing to become just another statistic, or are you prepared to ensure that your memories stay with you until very old age.
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