Recipe: Roast Pork Belly with Fennel coleslaw
Crispy Roast Pork Belly is very easy to make, and yet very hard to say no to. Especially with home-made fennel coleslaw, with a touch of Dijon mustard.
Read MoreRecipe: Bread and Butter Pudding
For this simple, and yet filling dessert you will find all the ingredients that you need in your pantry. If you are looking to lower the carbohydrate content, we suggest using keto bread and reducing the amount of brown sugar.
Read MoreRecipe: Chicken Parmigiana
A simple dish made with olive oil, Italian herbs and cheese. To make it more filling, you can add gnocchi, spaghetti or a stuffed baked potato.
Read MoreRecipe: Egg-free Almond Cookies
If you are feeling a bit tired of cooking and baking after the festive season and holidays, and yet would still like to enjoy a snack, we suggest trying this simple almond cookie recipe. It’s snappy and tasty.
Read MoreVitamin B12 (Cobalamin)
Vitamin B12 is an essential nutrient, and has a crucial impact on our health and healthy pregnancy. It serves as a cofactor for enzymes, impacting cell function and growth. It also has a role in DNA replication and contributes to the metabolism of fats and carbohydrates.
Read MoreRecipe: Duck Risotto with Mushrooms and Parmesan
This recipe is a delicacy, especially since many of us don't often eat duck meat. With a bit of patience, a lot of love, and with the addition of Italian Parmesan, this meal will be enjoyed by all.
Read MorePotential Health Risks of Food Packaging: Paper and...
Chemical interactions between packaging and food products might pose potential health hazards, since chemicals from packaging can migrate into the food and be ingested.
Read MoreRecipe: Fish Kokoda
Kokoda is a traditional Fijian dish that is made by marinating the fish in lemon and lime juice. In this recipe, we have also added shallot onion, red chili and diced tomato flesh.
Read MoreRecipe: Spiced Bundt Cakes
A lovely dessert, with plenty of taste and aroma that will go down well after a rich lunch, or as a replacement to your biscuits during your afternoon tea.
Read MoreRecipe: Orzo Tabouli Salad
With summer getting into a full swing of things, this light and refreshing salad is perfect as a mini-meal, or as an addition to a main dish.
Read MoreAnti-cancer foods: The Healthiest Vegetables (Part 2)
Cruciferous vegetables such as broccoli, brussels sprouts, bok choy, cabbage and cauliflower have proven to provide a certain level of anti-cancer and anti-tumor protection, and in certain quantities may even prevent cancer cell proliferation. So, how often should we include them into our diet?
Read MoreRecipe: Chicken Paprikash
This delicious and traditional Croatian meal is packed with flavours, proteins and health protecting herbs and spices. You can garnish this dish with herb cream and whole grain bread sticks.
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