While plastics are cheap and offer versatile options to food packaging, studies show us that they also pose a significant threat to human health, such as impacting fertility, immune function, and causing obesity, cancer and development delays in children.

A very simple and a quick recipe for brownies. We added orange zest and walnuts to give more life to the dark chocolate.

Use the coarse holes in a box grater to shred the extra firm tofu directly into a medium bowl, then add the remaining ingredients and gently stir together until combined.

A simple recipe for almond-based halva, in case you prefer almonds more than the traditional semolina.

Enjoy this flavorful combination of crispy fritters with a tangy, spiced chutney!

Heat your BBQ or oven to 180°C and cook the corn whole, in the husk for 45 minutes. Remove from the heat and stand for 20 minutes. Slice the corn off the cob and place in a bowl. Remove the seeds and dice the capsicum.

Vitamin A is an essential fat-soluble vitamin first found in butterfat and egg yolk. It is an important nutrient for the health of our eyes, skin and immunity. Deficiency in vitamin A can increase risk of infection, infertility and growth and development issues, as noted in research done on children in Uganda.

Blend all vinaigrette ingredients in a high-speed blender or food processor until smooth. Adjust seasoning as needed and set aside. Heat a small skillet over medium heat. Add chopped almonds and toast for 1–2 minutes, tossing occasionally to prevent burning.

A simple recipe for rocket pesto, with pine nuts, garlic and olive oil. Enjoy!

A fascinating golden-coloured dessert bread, that can be served at any meal and time of the day, or can be used as a cold “sneaky” snack, when no one is looking.

If you are after a quick and simple side dish, roasted cauliflower with Turkish apricots, hazel nuts and red chilies is visually stunning and delicious.

If you enjoy banana bread from time to time, and ask yourself how hard it is to actually make something so delicious and full of taste, we’re here to tell you that it’s not difficult. With only 15 minutes of preparation, and 45 minute bake time, you can now make your own banana bread at home.