CONNECTING YOU
WITH FOOD

Search

Recipe: Chicken Paprikash

- 3 minutes to read

This delicious and traditional Croatian meal is packed with flavours, proteins and health protecting herbs and spices. You can garnish this dish with herb cream and whole grain bread sticks.

Read More

Recipe: Fruit ‘N Honey Granola

- 3 minutes to read

This is a very simple recipe for granola, which only needs butter, oats, pecans, flaked coconut and some dried fruit. Of course, with a pinch of spices.

Read More

Recipe: Sweet and Spicy Nut Mix

- 3 minutes to read

These sweet and spicy nuts are a great way to add some healthy options for your snack box. Instead of buying sugar coated nuts, try this homemade version that is healthier and more delicious.

Read More

Recipe: Creamy Pumpkin Sunflower Milk

- 3 minutes to read

This is a simple recipe to making nut milk, in this case, from pumpkin and sunflower seeds. It provides a good amount of protein and healthy fats, and only a fraction of carbohydrates.

Read More

Vitamin K (for coagulation and bone health)

- 6 minutes to read

Discovered in 1929, Vitamin K has a crucial role in preventing bleeding and coagulation, especially in newborns, and is important for our bone and cardiovascular health. Ongoing research also suggests that vitamin K can assist with cognition, skin health and wound healing.

Read More