CONNECTING YOU
WITH FOOD

When it comes to a great Asian-style comfort food, it's hard to beat saucy Thai pork noodles, which (if you prefer) can be also made with chicken mince and gluten-free.

While the temperatures are still high, we might as well enjoy the last gasps of summer, together with New Zealand mussels, in this delicious and wholefood recipe.

This vegetable and lentil curry can serve as a lunch, with brown rice added, or as a light dinner. By adding garlic and ginger, you can give it a bit more of a kick, to open up your airways.

It seems that nutrition labels on the back of food products are getting longer and more complex to understand, which leaves many of us wondering — what is really in our food? Food processing and food manufacturing have brought many areas in the world out of starvation by making food items last longer and more available. But in our modern world of convenience, have we become too reliant on semi-prepared and fully processed foods, and what long-term effects might this have on our health?

If you are looking for a quick snack or a light meal, we have a fantastic way to put the tomatoes and eggplant to use.