CONNECTING YOU
WITH FOOD

This is a delicious and simple recipe that takes little to no time to prepare. While we decided to go simple by adding only the nuts, we encourage you to try other toppings such as dried blueberries or raspberries.

Beef Braciole recipe is a traditional Italian dish with Parmesan, provolone, bread crumbs, herbs, and it's infused with red wine.

Potatoes are a good source of potassium, vitamin C and fibre, and are a natural unprocessed carbohydrate”. And we agree, potatoes are wrapped in goodness!

Super simple with sensational flavour.

Research shows that Vitamin B9 (Folate) is crucial for DNA synthesis, cell division, and red blood cell production. This article explores the benefits of folate, its role during pregnancy, sources of Vitamin B9, daily requirements, deficiency risks, and the impact of folic acid fortification in foods.