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Sugar Addiction: Is Sugar “Cheap Cocaine”?
What do we know about the addictive qualities of sugar? Our brains are wired to encourage sugar consumption and many claim this compound to be addictive. But from the birth of sugar consumption, thousands of years ago, we no longer consume this delicacy as intended. Should sugar today be classified as a controlled substance?
Read MoreRecipe: Chocolate Mousse With Cookies
This indulgent chocolate mousse contains no eggs and doesn’t require chilling overnight - how good is that?! It’s the perfect, quick dessert for special occasions. Inspired by Nigella’s instant chocolate mousse!
Read MoreRecipe: Spiced Lamb with Sun-dried Tomato Hummus
This spiced lamb with sundried tomato hummus is inspired by a Middle Eastern meal called Hummus B’lahmeh (hummus with lamb). My version has a few added extras, including lots more veggies.
Read MoreWhat is Gluten – The Science Behind the “Misunderstood” Villain
Over the last two decades gluten has gained notoriety. Yes, it is a dangerous and potentially life-threatening protein for individuals with Coeliac Disease, but it also has its benefits in the food industry. Today, we will look into the food science behind gluten.
Read MoreRecipe: Cheat’s Spinach and Ricotta Lasagne
Here’s the ultimate easy meal! This cheat’s spinach and ricotta lasagne uses pre-made spinach and ricotta ravioli and can be assembled in just 5-10 minutes.
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