Beef Goulash is perfect for the cold winter nights. It's not expensive to make, tastes superb and has nothing but healthy ingredients. Originally from Hungary but adopted, adjusted and loved in Croatia for generations.

Bok choy with carrot, sultanas, pumpkin seeds, mint and spring onions. Easy to make, and yet so crunchy and delicious.

Focaccia is a flat oven-baked Italian bread. It can be served as bread, sandwich, or a side dish. This is a traditional recipe, with only a handful of ingredients.

With winter around the corner, honey and chocolate are quite probably the first food items that most of us look for when opening the pantry. This recipe combines both, and yet it’s not too decadent. Enjoy!

Risotto is a traditional Italian dish, however John's recipe provides a small twist by adding smoked paprika and chilly. We hope you'll enjoy it!

Chocolate brownies are a great dessert to have ready in the fridge, especially if you need a small sugar fix and want to avoid different processed and sugar-laden products. Also, this is a gluten-free version which avoids potential allergens.

Delicious and a stunning dish to impress your guests!

Food additives that are approved for human consumption require safety analysis and regulatory approval. However, GRAS (Generally Recognised as Safe) substances are considered safe for consumption based on a history of common use in food or scientific evidence, or consensus among experts. Also, they are only tested on animals and not humans. Does this process perhaps need revising?

With the price of food items increasing, have you thought about making your own cheese for a fraction of the cost that you would pay for it in the supermarket? If not, we suggest having a look at this simple Ricotta recipe.

A fruit crumble is fairly easy to make, and when in season, the taste of peaches and nectarines can surprise many at the table. Also, the cardamom-and-honey-based custard does make a difference when serving this dessert.

The ketogenic diet is designed to induce a metabolic state known as ketosis, where the body's primary source of energy shifts from carbohydrates to fats. Its first application was helping with epilepsy and reducing seizures. If a ketogenic diet is able to help with such a serious condition, we should wonder about the positive effects it might have on those who are already healthy.

This relish looks great and tastes amazing with the combination of brown sugar and cinnamon.