Delicious Black Doris plum Bakewell cake makes a super easy dessert that can be prepared ahead of time. Raspberries, blueberries and strawberries are also great options.

If your baby all of a sudden starts waking up more frequently at night and naps are getting shorter, then you might be dealing with a(nother) sleep regression.

A simple and easy-to-make soup with vegetables and mussels. The recipe serves four, so it's a great starter dish for friends and family.

Can we learn how to relax in a better, faster and more efficient way? The answer is Yes. With daily practice of Autogenic Training, we can become calmer and less stressed, and achieve many other health benefits.

This easy smoked salmon salad features a delicious combination of ingredients. Salmon, avocado and asparagus are topped with parmesan puff pastry croutons. Perfect with a glass of sparkling wine!

What do we know about the addictive qualities of sugar? Our brains are wired to encourage sugar consumption and many claim this compound to be addictive. But from the birth of sugar consumption, thousands of years ago, we no longer consume this delicacy as intended. Should sugar today be classified as a controlled substance?