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Breast cancer today is the leading type of cancer among women. With early diagnosis, the life expectancy in 80% of cases is 5 years or more. Considering that we can’t prevent breast cancer and that New Zealand is among the countries with the highest rates of breast cancer worldwide, we need to understand how to control risk factors that are associated with higher occurrences of this disease.

This spiced lamb with sundried tomato hummus is inspired by a Middle Eastern meal called Hummus B’lahmeh (hummus with lamb). My version has a few added extras, including lots more veggies.

Have you ever felt like you were missing something in life, that you aren't living a life of purpose. This article will help highlight how common this feeling is and will give you a starting point towards heading in the right direction.

We all like to have more energy throughout the day and this is quite important when doing exercise and working out. If our goal is to increase stamina and energy levels, and not to buy products made in a factory to do that, then we should look for natural and herbal supplements.

Hepatitis is an inflammatory condition which can lead to long term liver damage. Hepatitis is spread in different ways and we need to raise awareness and share more information on this condition so more Kiwis are informed.