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What health conditions can be caused by coeliac disease? (Part 2)
Gastrointestinal inflammation caused by coeliac disease can cause systemic inflammation that can lead to health problems such as secondary lactose intolerance, multiple sclerosis, thyroid disease, type 1 diabetes and different types of intestinal cancers.
Read MoreRecipe: Mushroom Risotto
This risotto has 4 types of mushrooms, and the flavour is highlighted by white vine and authentic Italian Parmigiano Reggiano.
Read MoreLogotherapy: Freedom of Will and the Power of Choice
Having Freedom of Will means that, rather than being free from circumstances, we are free to choose: choose our actions and attitude in all circumstances. True freedom comes with the responsibility to be accountable for our choices and actions. Making choices that are right for us, in every moment, is meaningful and unlocks the power of choice. So, how do we choose wisely?
Read MoreRecipe: Semolina Halva
To this simple recipe, we have added cardamom and saffron, and have turned the humble semolina into an exquisite dessert.
Read MoreIntroduction to: The Ketogenic Diet (Part 2)
For some, the ketogenic diet has shown to be helpful with managing healthy blood sugar levels and type 2 diabetes, as well as losing weight. Current studies now suggest that a ketogenic diet has neuroprotective effects, and can assist with brain health and different neurological disorders.
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