This is a very simple recipe for granola, which only needs butter, oats, pecans, flaked coconut and some dried fruit. Of course, with a pinch of spices.

These sweet and spicy nuts are a great way to add some healthy options for your snack box. Instead of buying sugar coated nuts, try this homemade version that is healthier and more delicious.

This is a simple recipe to making nut milk, in this case, from pumpkin and sunflower seeds. It provides a good amount of protein and healthy fats, and only a fraction of carbohydrates.

This is a delicious winter warmer, where we can also use kūmara instead of pumpkin.

For this recipe we only need a few ingredients, which most of us already have in our pantry, and the end result is an amazing dessert or light breakfast.

This is a simple and fast dish if you are looking for flavour and a quick boost regarding your energy levels.

This a handy and quick little recipe for a chocolate brownie, and uses Dutch cocoa, a handful of nuts and a few chunks of Whittaker's.

A simple and fast dessert when you’re in a rush, and instead of apple, kiwi and lychees you can use other fruit that’s in season or even add more colour by selecting exotic fruits.

If we eat tuna, it's mostly from a tin, which does not do any favours to this succulent type of meat/fish. When prepared properly, and with love, as in this recipe, you will never want to have the tinned-version of tuna again. Enjoy!

Delicious in any time of the day, and very simple to make, with only a few ingredients, make this shortbread recipe one of our favourites.

The tropics with pineapple and coconut. While this is a gluten-free version, you can use the same recipe and go old-school with the regular flour.

Oats mixed with coconut milk, cranberries and Chia seeds will put a smile on your face in the morning. This recipe tastes better when made in the evening and left over night.