Skip to content
D'Connect
  • Search
  • Latest
  • Health and Wellbeing
    • Activities and Performance
    • Brain Health
    • Health Conditions
    • Mental Health
    • Women’s Health
    • Gut Health
    • Sleep
  • Wellness
    • Relaxation
    • Natural Medicine
      • Essential Oils
      • Herbs
  • Connecting you with Food
    • Nutrition
      • Nutrients
    • Recipes
    • The Future of our Food
  • About Us
  • Our Experts
  • Contact Us
Search

Recipe: Grilled Pork with Apple & Sage with...

Volker Marecek
Tuesday May 6, 2025 - 2 minutes to read

Heat grill to high. Grate the zest from half the lemon and squeeze the juice from both halves. Split the pork fillet down the centre, cutting almost all the way through, and open out like a book.

Read More

Recipe: Rock Melon Risotto with Prosciutto and Chorizo

John Jugum
Wednesday April 30, 2025 - 3 minutes to read

Cut two small melons into halves and remove seeds. Using a fruit baller make melon balls for decoration and leave it on the side. Scoop gently and not too deep the rest of the melon into a bowl and crush it with a fork. Leave the shell of the melon in original shape with some melon flesh in it and intact.

Read More

Recipe: Vegetable Fritter with Apple Chutney

Volker Marecek
Sunday April 6, 2025 - 2 minutes to read

Enjoy this flavorful combination of crispy fritters with a tangy, spiced chutney!

Read More

Recipe: Sweetcorn, Lime and Coriander Salad with BBQ...

Carl Maunder
Sunday March 30, 2025 - 2 minutes to read

Heat your BBQ or oven to 180°C and cook the corn whole, in the husk for 45 minutes. Remove from the heat and stand for 20 minutes. Slice the corn off the cob and place in a bowl. Remove the seeds and dice the capsicum.

Read More

Going Vegan or Vegetarian: Tests and checks that...

Carly Hanna
Monday March 3, 2025 - 3 minutes to read

When we are planning to exclude certain food groups for a long period of time, especially if these foods are nutrient dense, it is important to know if our body is thriving on the new diet or if certain nutrients are missing. In the case of vegan, and to some extent vegetarian diets, there are certain health checks and blood tests that we should do more frequently, just in case.

Read More

Menopause and weight gain: Why don’t our usual...

Kàren Maggs
Tuesday February 25, 2025 - 7 minutes to read

While weight gain during menopause is considered normal, what many women don’t know is that we begin to lose muscle in our 30s. While our weight might still be the same, we are replacing muscle with additional fat. This process accelerates as we reach our 50s.

Read More

Recipe: Fonio Pilaf

Darren Parker
Monday February 17, 2025 - 2 minutes to read

Fonio Pilaf is a light summer dish with splendid flavors and plenty of taste even for the most hardcore spice-lovers.

Read More

Recipe: Punjeni Lungic (Stuffed Pork Tenderloin)

John Jugum
Tuesday February 11, 2025 - 2 minutes to read

Stuffed pork tenderloin, with cheese and thyme, wrapped in streaky bacon, is a meal that has a fantastic taste, is easy to make and it looks fantastic on the plate.

Read More

Recipe: Roast Pork Belly with Fennel coleslaw

Volker Marecek
Thursday January 30, 2025 - 3 minutes to read

Crispy Roast Pork Belly is very easy to make, and yet very hard to say no to. Especially with home-made fennel coleslaw, with a touch of Dijon mustard.

Read More

Recipe: Chicken Parmigiana

John Jugum
Wednesday January 15, 2025 - 4 minutes to read

A simple dish made with olive oil, Italian herbs and cheese. To make it more filling, you can add gnocchi, spaghetti or a stuffed baked potato.

Read More

Recipe: Duck Risotto with Mushrooms and Parmesan

John Jugum
Friday December 27, 2024 - 3 minutes to read

This recipe is a delicacy, especially since many of us don’t often eat duck meat. With a bit of patience, a lot of love, and with the addition of Italian Parmesan, this meal will be enjoyed by all.

Read More

Weight Training for Fat Loss

Kim Hoffmann
Sunday November 24, 2024 - 7 minutes to read

Fat loss requires more than just dieting or doing heavy cardio sessions. Ideally, we should increase our everyday movement, while keeping our cortisol levels low, and also do resistance training to increase lean muscle mass.

Read More
Posts pagination
1 2 … 7 Next Page →
  • About Us
  • Our Experts
  • Our Partners
  • Unsubscribe
  • Contact Us
  • About Us
  • Our Experts
  • Our Partners
  • Unsubscribe
  • Contact Us
  • Privacy Policy
  • Copyright
  • Terms & Conditions
  • Disclaimer
  • Privacy Policy
  • Copyright
  • Terms & Conditions
  • Disclaimer
Instagram Facebook Linkedin-in Pinterest Tiktok
Copyright © 2025 D'Connect