If you are looking to make homemade caramel, with only 2 ingredients, this is a perfect recipe for you.

Coeliac disease can be associated with having an increased risk for other health conditions, and today we talk about nutrient deficiencies, osteoporosis, fertility issues, hormonal imbalance and mental health.

Food additives that are approved for human consumption require safety analysis and regulatory approval. However, GRAS (Generally Recognised as Safe) substances are considered safe for consumption based on a history of common use in food or scientific evidence, or consensus among experts. Also, they are only tested on animals and not humans. Does this process perhaps need revising?

A fruit crumble is fairly easy to make, and when in season, the taste of peaches and nectarines can surprise many at the table. Also, the cardamom-and-honey-based custard does make a difference when serving this dessert.

Lamingtons covered in peach and ginger jam, and then rolled in desiccated coconut is a simple recipe, and popular with any generation. It goes fantastic with a cup of your favorite tea.