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Recipe: Fish Kokoda

- 3 minutes to read

Kokoda is a traditional Fijian dish that is made by marinating the fish in lemon and lime juice. In this recipe, we have also added shallot onion, red chili and diced tomato flesh.

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Introduction to Acupuncture: History, Uses and Health Benefits

- 8 minutes to read

Acupuncture is a treatment that encourages energy flow through the body. Acupuncture points are located along channels, or meridians, through the use of needles. The treatment can help neurological, chemical and hormonal processes in the body.

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Recipe: Spiced Bundt Cakes

- 3 minutes to read

A lovely dessert, with plenty of taste and aroma that will go down well after a rich lunch, or as a replacement to your biscuits during your afternoon tea.

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Recipe: Orzo Tabouli Salad

- 4 minutes to read

With summer getting into a full swing of things, this light and refreshing salad is perfect as a mini-meal, or as an addition to a main dish.

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