CONNECTING YOU
WITH FOOD

Chemical interactions between packaging and food products might pose potential health hazards, since chemicals from packaging can migrate into the food and be ingested.

Kokoda is a traditional Fijian dish that is made by marinating the fish in lemon and lime juice. In this recipe, we have also added shallot onion, red chili and diced tomato flesh.

A lovely dessert, with plenty of taste and aroma that will go down well after a rich lunch, or as a replacement to your biscuits during your afternoon tea.

With summer getting into a full swing of things, this light and refreshing salad is perfect as a mini-meal, or as an addition to a main dish.

Cruciferous vegetables such as broccoli, brussels sprouts, bok choy, cabbage and cauliflower have proven to provide a certain level of anti-cancer and anti-tumor protection, and in certain quantities may even prevent cancer cell proliferation. So, how often should we include them into our diet?