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Recipe: Lime and Yogurt Cake

- 3 minutes to read

Indulge in this surprisingly easy and beautifully fluffy Lemon Yogurt Cake! Ready in just 45 minutes and yielding 12 generous portions, it's the perfect treat for a gathering or simple afternoon snack.

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Recipe: Chocolate Mulled Wine Cake

- 3 minutes to read

A rich chocolate mulled wine cake infused with warm spices, citrus, and red wine. Moist, festive, and perfect for holiday gatherings or special occasions.

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Recipe: Apple & Almond Strudel

- 3 minutes to read

A delicious dessert made from flaky puff pastry, filled with apples, almonds, raisins, and warm spices. Golden, crisp, and perfect served with custard or ice cream.

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Recipe: Chicken Congee

- 3 minutes to read

A warm and nourishing chicken congee made with rice, and simmered in chicken stock until creamy. Simple, comforting, and perfect with soy sauce, ginger, and spring onions.

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Recipe: Chia Hemp and Linseed Pudding

- 3 minutes to read

Looking for an easy, make-ahead breakfast that tastes amazing and is loaded with nutrition? This Chia, Hemp & Linseed Pudding is your answer! In just five minutes, you can prep this creamy, vegan pudding that's rich in omega-3s and fiber.

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Recipe: Plum Brownie

- 3 minutes to read

In a medium bowl combine the mixture of melted butter and chocolate. Add eggs and mix until well incorporated. Make sure the chocolate and butter mixture is not hot or else the eggs will curdle.

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Recipe: Chocolate Molleux

- 3 minutes to read

An indulgent chocolate molleaux with a rich port-infused molten centre, balanced with subtle citrus and vanilla notes. A decadent dessert perfect for special occasions.

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Recipe: Spaghetti Bolognese

- 3 minutes to read

A simple, beginner-friendly Spaghetti Bolognese that’s hearty, flavourful, and ready in under 40 minutes. Perfect for a comforting weeknight dinner.

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Recipe: Prawn and Chicken Fried Rice

- 3 minutes to read

A flavourful prawn and chicken fried rice recipe made with jasmine rice, vegetables, eggs, and a savoury stir-fry sauce. A balanced, hearty meal perfect for weeknights.

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Recipe: Chocolate Almond Biscotti

- 3 minutes to read

Classic Italian chocolate biscotti made with cocoa, roasted almonds, and chocolate chips. Twice-baked for a crunchy texture, perfect for coffee or gifting.

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Recipe: Vanilla Crème Brulee

- 3 minutes to read

A classic Crème Brûlée made with cream, vanilla, and egg yolks, baked to silky perfection and finished with a crisp caramelised sugar topping — an elegant dessert that’s simple yet indulgent.

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Dietary Fibre: The Foundation of a Balanced Diet

- 6 minutes to read

We mostly look at fibre if it’s soluble or insoluble, however, its viscosity and fermentability also play a role. Fibre has several functions, including supporting bowel movements, adding bulk to the stool, and preventing constipation.

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