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Recipe: Faux gras pate

- 3 minutes to read

Explore the exquisite world of Faux Gras Pâté – a luxurious, ethical alternative to traditional foie gras. Indulge guilt-free in velvety flavors and rich textures.

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Recipe: Lamingtons in Peach and Ginger jam

- 3 minutes to read

Lamingtons covered in peach and ginger jam, and then rolled in desiccated coconut is a simple recipe, and popular with any generation. It goes fantastic with a cup of your favorite tea.

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Sodium (for nerve health, and fluid and minerals equilibrium)

- 7 minutes to read

Sodium is one of key electrolytes, most commonly found in salt (sodium chloride). Until the era of processed foods, sodium levels in our diet were steady, however, today it seems that we’re having 15-20 times more sodium than our body needs. These amounts, over long periods, lead to several health issues.

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Recipe: Baked frittata

- 3 minutes to read

This is a fabulous little dish that takes only 30 minutes to prepare. Also, it is gluten-free.

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