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Recipe: Gluten-Free Cinnamon and Ginger Cookies

- 3 minutes to read

While this is a simple gluten free recipe, I would suggest replacing traditional rolled oats with steel cut oats if you have Coeliac disease, just in case to make sure that there is no cross contamination.

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Recipe: Lemon Cake

- 3 minutes to read

Making a cake does not need to be difficult, or do you need to worry that you’ll put all the effort in and it won’t taste good. With this Lemon Cake recipe you really can’t go wrong. With only a few ingredients, simplicity is guaranteed, while the taste… Well, you simply have to try it yourself.

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Iron (for immunity support and energy production)

- 7 minutes to read

Iron is an important nutrient that plays a vital role in many processes. As iron deficiency is one of the most common nutrient deficiencies globally, it is important that people are aware if the foods they are consuming are rich in macro and micro nutrients, such as iron, and accordingly adjust their diet.

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Recipe: Braised fennel with carrot

- 3 minutes to read

The distinctive fennel flavour is subdued when combined with carrot and orange juice, which makes this a great dish even for the most picky kids.

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