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Recipe: Vegan Burritos

- 3 minutes to read

A delicious versatile vegan burrito that you can make to your own taste and eat on the go or make for meal prep where you can freeze and take out for lunch the next day.

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Calcium (for healthy bones, teeth and heart)

- 9 minutes to read

Calcium is an essential mineral, important for bone, teeth, nerve and muscle health. It is especially important in adolescence in order to support bone structure, function and growth. As there are particular groups of people that have a higher calcium requirement, we need to know if we are getting enough calcium from our diet or if there is a need for extra supplementation.

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Recipe: Golden Stir Fry Tofu

- 3 minutes to read

Tofu and lettuce aren’t traditionally the most delicious of combinations… but this golden stir fry tofu is actually a really tasty, easy dinner that you can have on the table in under half an hour.

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