CONNECTING YOU
WITH FOOD

Switch up your breakfast by opting for a simple and healthy vegan dish of Tofu Scramble and vegetables of your choice. Enjoy this dish on top of some toast or eat it simply on its own.

If you are looking for a quick vegetable dish, give this Mapo eggplant with pork a try as eggplants are the main highlight of this delicious stir fried dish.

Diabetes is on the rise and young people more than ever before are getting diagnosed with this chronic condition. Western Pacific region has the 3rd highest prevalence of diabetes in the world, and this is expected to rise by 5% in the next decade. Why?

Vegan diet is more than a diet - it’s a lifestyle. The main focus behind a vegan diet is to improve animal welfare and to reduce our environmental footprint. Also, research shows that it has protective effects against cancers, diabetes and heart diseases. But, are there any downsides to being a vegan, and if so, how can we overcome them?

For an even quicker option, add a jar of your favourite curry sauce to replace the tomatoes and curry paste.