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The Healthy Plate Model – Essentials of Healthy Eating

- 10 minutes to read

Healthy diet often means a balanced diet. But what does a balanced diet really mean and what does it look like in everyday life? Also, how can we make our every meal healthy and balanced? Today, we’ll look in-depth and discuss in more detail The Healthy Plate Model.

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Recipe: Black Doris Plum Bakewell Cake

- 4 minutes to read

Delicious Black Doris plum Bakewell cake makes a super easy dessert that can be prepared ahead of time. Raspberries, blueberries and strawberries are also great options.

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Recipe: Smoked Salmon Salad

- 3 minutes to read

This easy smoked salmon salad features a delicious combination of ingredients. Salmon, avocado and asparagus are topped with parmesan puff pastry croutons. Perfect with a glass of sparkling wine!

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