Coeliac disease is not something that is easy to diagnose since it can mimic other gut conditions and diseases. Also, testing is often quite invasive which is why many remain undiagnosed and are treated and have lifestyle changes for incorrect disorders.

Hypnotherapy is becoming a popular way to help with issues such as depression, weight loss, smoking cessation and different phobias. However, most people are unsure of the process involved. Today we take a look at what the therapy entails and how to best prepare for the sessions.

In individuals with diabetes, the body fails to convert glucose into energy. This causes a build-up of glucose in the bloodstream and over time certain symptoms begin to emerge, which need to be addressed immediately.

Type 1 diabetes is an autoimmune disease whose cause remains unknown. It occurs across all age groups and is on the increase globally. To understand this condition better, we take a look at the multiple factors, including environmental and genetic influences, that may contribute to its occurrence.

Perimenopause and menopause are a time of transition for women, resulting in significant hormonal changes. These changes are often accompanied by weight gain, inflammation, and decrease in muscle and bone density. With the proper approach to exercise, we can slow down and possibly even reverse these changes.

Our food and the way we process it is changing, and that has an effect on our bodies and digestion. It seems that gluten, a part of staple foods only a couple of generations ago, is now causing an increase in food allergies and sensitivities. If you think that gluten is affecting you, how do you know if you have a gluten intolerance, wheat allergy, or coeliac disease?