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Recipe: Iced Chocolate Wine

- 3 minutes to read

A rich and refreshing chocolate wine made with Maury red wine, milk chocolate, and a splash of vinegar — a unique frozen dessert with a decadent twist.

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Most common nutritional deficiencies during pregna...

- 6 minutes to read

Iron, vitamin D, choline, and folate each play irreplaceable roles in pregnancy, from oxygen transport and bone health to brain development and genetic regulation. Yet, as research shows, deficiencies remain common worldwide, even with the widespread use of prenatal supplements.

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Recipe: Coconut Macaroons

- 3 minutes to read

These easy coconut macaroons are ready in just 30 minutes. With only three essential ingredients—desiccated coconut, castor sugar, and eggs—you can quickly whip up a batch of 20 chewy, golden delights.

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History of Meat Processing and Preservation (Part...

- 5 minutes to read

Drying, smoking, salting and freezing meat at low temperatures was a traditional method to increase its shelf life and quality. Today, there is more focus on new technologies such as high pressure processing, irradiation, sonication, cold plasma and others.

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Recipe: Lime and Yogurt Cake

- 3 minutes to read

Indulge in this surprisingly easy and beautifully fluffy Lemon Yogurt Cake! Ready in just 45 minutes and yielding 12 generous portions, it's the perfect treat for a gathering or simple afternoon snack.

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Recipe: Chocolate Mulled Wine Cake

- 3 minutes to read

A rich chocolate mulled wine cake infused with warm spices, citrus, and red wine. Moist, festive, and perfect for holiday gatherings or special occasions.

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Recipe: Apple & Almond Strudel

- 3 minutes to read

A delicious dessert made from flaky puff pastry, filled with apples, almonds, raisins, and warm spices. Golden, crisp, and perfect served with custard or ice cream.

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Menopause — A whole new beginning

- 4 minutes to read

Although we’ve been led to believe that it’s all downhill after menopause, that’s not actually the case. In fact, it’s the beginning of a whole new and exciting cycle.

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Recipe: Chicken Congee

- 3 minutes to read

A warm and nourishing chicken congee made with rice, and simmered in chicken stock until creamy. Simple, comforting, and perfect with soy sauce, ginger, and spring onions.

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