Neurotransmitters: Types, Function and Importance...
Neurotransmitters are essential for all functions of the nervous system, regulating everything from breathing and heartbeat to complex cognitive processes like learning, mood, and memory.
Read MoreRecipe: Osso Bucco
This classic recipe calls for slow-braising the meat for up to two hours in a rich, savory sauce made with white wine, tomatoes, and aromatic vegetables. The result is melt-in-your-mouth tender veal where the marrow turns soft and buttery.
Read MoreRecipe: Iced Chocolate Wine
A rich and refreshing chocolate wine made with Maury red wine, milk chocolate, and a splash of vinegar — a unique frozen dessert with a decadent twist.
Read MoreMost common nutritional deficiencies during pregna...
Iron, vitamin D, choline, and folate each play irreplaceable roles in pregnancy, from oxygen transport and bone health to brain development and genetic regulation. Yet, as research shows, deficiencies remain common worldwide, even with the widespread use of prenatal supplements.
Read MoreRecipe: Coconut Macaroons
These easy coconut macaroons are ready in just 30 minutes. With only three essential ingredients—desiccated coconut, castor sugar, and eggs—you can quickly whip up a batch of 20 chewy, golden delights.
Read MoreHistory of Meat Processing and Preservation (Part...
Drying, smoking, salting and freezing meat at low temperatures was a traditional method to increase its shelf life and quality. Today, there is more focus on new technologies such as high pressure processing, irradiation, sonication, cold plasma and others.
Read MoreRecipe: Feijoa, Persimmon and Fennel Crunch (V)
A light, zesty salad that pairs sweet persimmon, tangy feijoa and fennel. Assemble just before serving and sprinkle the crispy quinoa on last for maximum crunch.
Read MoreArthritis and Exercise: The importance of movement
Arthritis refers to more than 100 different conditions that affect the joints, causing varying levels of joint damage, restricted movement, and pain.
Read MoreRecipe: Lime and Yogurt Cake
Indulge in this surprisingly easy and beautifully fluffy Lemon Yogurt Cake! Ready in just 45 minutes and yielding 12 generous portions, it's the perfect treat for a gathering or simple afternoon snack.
Read MoreRecipe: Chocolate Mulled Wine Cake
A rich chocolate mulled wine cake infused with warm spices, citrus, and red wine. Moist, festive, and perfect for holiday gatherings or special occasions.
Read MoreBulimia Nervosa: Signs, Symptoms, and How to Spot...
Bulimia Nervosa is characterised by cycling between periods of frequent binge eating, followed by purging and compensatory behaviours in an attempt to avoid weight gain.
Read MoreRecipe: Apple & Almond Strudel
A delicious dessert made from flaky puff pastry, filled with apples, almonds, raisins, and warm spices. Golden, crisp, and perfect served with custard or ice cream.
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