Recipe: Chicken Parmigiana
A simple dish made with olive oil, Italian herbs and cheese. To make it more filling, you can add gnocchi, spaghetti or a stuffed baked potato.
Read MoreKorean Ginseng (Panax Ginseng)
There are three most well-known types of ginseng, but not many know that they differ in their potency. While American ginseng is valued for its calming and anti-stress effects, Siberian ginseng is known for its adaptogenic qualities. Korean ginseng, on the other hand, has proven antioxidant, immune-boosting, anti-inflammatory and heart protective effects.
Read MoreRecipe: Egg-free Almond Cookies
If you are feeling a bit tired of cooking and baking after the festive season and holidays, and yet would still like to enjoy a snack, we suggest trying this simple almond cookie recipe. It’s snappy and tasty.
Read MoreVitamin B12 (Cobalamin)
Vitamin B12 is an essential nutrient, and has a crucial impact on our health and healthy pregnancy. It serves as a cofactor for enzymes, impacting cell function and growth. It also has a role in DNA replication and contributes to the metabolism of fats and carbohydrates.
Read MoreRecipe: Duck Risotto with Mushrooms and Parmesan
This recipe is a delicacy, especially since many of us don't often eat duck meat. With a bit of patience, a lot of love, and with the addition of Italian Parmesan, this meal will be enjoyed by all.
Read MorePotential Health Risks of Food Packaging: Paper and Glass
Chemical interactions between packaging and food products might pose potential health hazards, since chemicals from packaging can migrate into the food and be ingested.
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