Megan Rodden

Bachelor of Communications Studies, Diploma in Naturopathy and Herbal Medicine, Certificate in Relaxation Massage

Megan helps her clients to rebalance their bodies through holistic nutrition, herbal medicine and a naturopathic lifestyle. Her personal health journey transitioned her from a communications consultant to a naturopath, sparked by struggles with chronic health issues, particularly after having children and finding vital support from natural therapies.

Megan is now a qualified and registered Naturopath and Medical Herbalist with a passion for helping women and children and people with complex chronic illnesses. Her personal philosophy of naturopathy encompasses the core traditional principles as well as being shaped by understanding through experiences, relationships, and community.

To evaluate a client’s health, a comprehensive and holistic process is undertaken. Every person is unique and their entire health picture needs to be gathered. This involves taking detailed health history, examining diet and lifestyle habits and physical assessments. At the end of the consultation process, each client is given their own unique “Wellness Plan”.


  • 2016–2020 Diploma of Naturopathy, Naturopathic College of New Zealand, Merits in Herbal Medicine, New Zealand
  • 2017 Certificate in Relaxation Massage, Naturopathic College of New Zealand, New Zealand
  • 2017 Certificate in Zone Therapy, Naturopathic College of New Zealand, New Zealand
  • 2000–2003 Bachelor of Communication Studies, Journalism Major, Diploma of Journalism, Auckland University of Technology, Auckland, New Zealand

Professional Development

  • 2022 Interprofessional Continuing Education – Project ECHO Australasia TelehECHO Clinic – HSD and Hypermobile Ehler Danlos Syndrome, Australia
  • 2017 St Johns First Aid Certificate – Level 2, New Zealand
  • 2011 Joy Cowley writer’s workshop
  • 2005 ASPA News Writing Award

Professional Interests & Specialist Areas

  • Complex chronic illnesses (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and long COVID, Fibromyalgia, Ehler Danlos Syndrome)
  • Children’s health (digestion, allergies and food intolerances)
  • Women’s health (perimenopause and menopause)
  • Men’s health (cardiovascular health)

Megan finds joy in practising yoga and meditation and loves spending her free time outdoors with her two boys and her fur baby (Shih tzu Bichon), exploring the local beach and bush.

Her home-based clinic is located just 10 minutes out of Titirangi, in Auckland, where she offers both online and face-to-face appointments. With her love for writing, Megan divides her time between content writing for health charities and running her own naturopathy clinic.

“I strongly believe in the freedom of informed choice when it comes to people’s health. I treat all clients as unique individuals and strive to offer excellent holistic care through listening and showing respect for their values and beliefs.”

For more information visit MeganRoddenNaturopath, and visit Megan on social media: MeganRodden (Instagram) and MeganRodden (Facebook).

Find out more about Megan Rodden
Articles written by Megan Rodden
  • 5 Natural Remedies for Menopause
    Menopause is a natural decline in reproductive hormones experienced by all women in their 40s and 50s. These hormonal changes can bring uncomfortable symptoms, but natural remedies can aid this physiological transition. Holistic approaches and herbal remedies, such as black cohosh and red clover can help reduce stress, balance hormones,…
  • 5 Natural remedies: For Allergies (Hay fever)
    With summer already here, we should fully enjoy it, instead looking to stay indoors. However, if we are dealing with allergies it makes it challenging getting out in nature. Allergies can be a sign that our immunity and other body systems, such as our digestive system, are out of balance…
  • Boswellia serrata
    Boswellia serrata as a herbal extract is a powerful anti-inflammatory that helps with swelling and agitating conditions such as arthritis and asthma. For a long time, it has been one of the main go-to herbs in traditional Ayurvedic medicine. Today, it is being extensively researched as a part of modern…
  • Fibromyalgia Misdiagnosis: Have I got Fibromyalgia or something else
    Fibromyalgia diagnosis is challenging. The symptoms of fibromyalgia can mimic many other health conditions such as Chronic fatigue syndrome, Polymyalgia rheumatica, Multiple sclerosis, Lyme disease and others.
  • Menopause: Guide to Signs and Symptoms
    There are at least 34 different signs and symptoms related to menopause. While 20% of women won’t experience any symptoms, or will have mild symptoms, for a large majority going through menopause will have a profound impact on their life.
  • What are the first signs and symptoms of fibromyalgia
    Has it been months now that you are having constant body pain, brain fog and fatigue? Even your digestion seems to be suffering. The pain, stiffness and tenderness that you are experiencing are similar to quite a few other conditions and you are not sure what to do. Perhaps, you…
  • Zinc (for immunity, skin health and libido)
    Zinc is an essential nutrient for human health, and is involved in hundreds of chemical reactions in the body. It is especially important for our immune system, growth and reproductive health. We get zinc from our food, and need to consume it daily, but zinc deficiency is common and can…