RECIPES

This is a very simple recipe for granola, which only needs butter, oats, pecans, flaked coconut and some dried fruit. Of course, with a pinch of spices.

These sweet and spicy nuts are a great way to add some healthy options for your snack box. Instead of buying sugar coated nuts, try this homemade version that is healthier and more delicious.

This is a simple recipe to making nut milk, in this case, from pumpkin and sunflower seeds. It provides a good amount of protein and healthy fats, and only a fraction of carbohydrates.

This is a delicious winter warmer, where we can also use kūmara instead of pumpkin.

For this recipe we only need a few ingredients, which most of us already have in our pantry, and the end result is an amazing dessert or light breakfast.