Boil up with doughboys

Recipe: Boil up with doughboys

3 minutes to read
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Recipe by, a not-for-profit organization

Difficulty: Easy

Ready In: 20 Minutes

Serves: 4



  • 1½ L vegetable stock
  • 500g pork spare ribs
  • 2 kūmaras, peeled and chopped
  • 2 cups chopped cabbage, silverbeet or watercress
  • 2 onions, peeled and chopped
  • 6 cherry tomatoes
  • pinch salt
  • bunch of coriander or parsley, chopped

Dough boys

  • 1 cup wholemeal flour
  • 3 Tbsp olive oil
  • 1 tsp baking powder
  • pinch salt
  • ¼-½ cup milk


  1. Place stock and pork in a large pot, bring to the boil, reduce heat and simmer for about an hour.
  2. Add kūmara, cabbage, onion, tomatoes, salt, coriander to the pot and simmer for about 15 minutes.
  3. Meanwhile, place flour in a bowl, add oil and mix until the mixture resembles coarse breadcrumbs.
  4. Mix in baking powder and then add enough milk to make a sticky dough.
  5. Drop teaspoon-sized balls of dough into the stock mixture, cover with a lid and simmer for about 10 minutes or until the dough boys are cooked.
  6. Serve in bowls.

Nutrition Information Panel

Per 100g
Total fat3.3g
– saturated fat0.9g
– sugars6.6g
0/5 (0 Reviews)

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