Green Curry Eggplant and Kumara

Recipe: Kūmara and eggplant green curry

3 minutes to read
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Recipe by, a not-for-profit organization


Difficulty: Easy

Ready In: 25 Minutes

Serves: 4


  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 2 Tbsp green curry paste
  • 1 large eggplant, chopped
  • 1 x 400ml can coconut cream
  • 2 cups vegetable stock
  • 1 large orange kūmara, chopped
  • pinch of salt
  • white pepper to taste
  • 4 Kaffir lime leaves
  • 1 tsp brown sugar
  • 1 Tbsp lime zest


  1. Heat oil in a large heavy-based saucepan.
  2. Add onion and curry paste and stir fry for 2-3 minutes.
  3. Add eggplant, coconut cream, stock, kūmara, salt, pepper and Kaffir lime leaves.
  4. Cook, stirring occasionally, for about 15 minutes or until the vegetables are tender.
  5. Stir in the brown sugar.
  6. Serve, garnished with lime zest.

Nutrition Information Panel

Per Serving [4 Serves]
Total fat30.32g
– sugars13.92g

When cooking a meal with vegetables, protein and pairing it with a carbohydrate, you can portion your meal in a way that focuses on diet quality through maintaining a healthy balance of the relative proportion of each food group.  

To learn what the Healthy Plate Model looks like and to understand the benefits, we suggesting reading our detailed article on The Healthy Plate Model – Essentials of Healthy Eating.

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