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Recipe: Faux gras pate

- 3 minutes to read

Explore the exquisite world of Faux Gras Pâté – a luxurious, ethical alternative to traditional foie gras. Indulge guilt-free in velvety flavors and rich textures.

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Type 1 Diabetes: Emergency Signs

- 4 minutes to read

One of the key goals in the treatment and management of type 1 diabetes is to avoid the two acute complications. These are diabetes ketoacidosis and hypoglycemia, which can lead to cognitive impairment and in extreme cases shorter lifespan.

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Recipe: Lamingtons in Peach and Ginger jam

- 3 minutes to read

Lamingtons covered in peach and ginger jam, and then rolled in desiccated coconut is a simple recipe, and popular with any generation. It goes fantastic with a cup of your favorite tea.

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Sodium (for nerve health, and fluid and minerals equilibrium)

- 7 minutes to read

Sodium is one of key electrolytes, most commonly found in salt (sodium chloride). Until the era of processed foods, sodium levels in our diet were steady, however, today it seems that we’re having 15-20 times more sodium than our body needs. These amounts, over long periods, lead to several health issues.

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Recipe: Baked frittata

- 3 minutes to read

This is a fabulous little dish that takes only 30 minutes to prepare. Also, it is gluten-free.

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Diet for a Healthy Brain

- 9 minutes to read

Our brain constantly requires high quality nutrients to function properly. Throughout our lifespan, the brain undergoes several changes in its chemistry and architecture to support various life stages, which is why knowing which foods to eat, and which to avoid is important for healthy aging and avoiding cognitive decline.

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