LATEST

Search

Life’s Unforeseen Turns: A Journey of Love, Loss, and Resilience

- 3 minutes to read

We all have a story, and my story has changed the direction of my life. It all began many years ago, when I met a gorgeous Cook Island man at Training College. We were both 19 at the time. We went out once with a group of others and did not see each other again for another 27 years.

Read More

Recipe: Greek country salad

- 3 minutes to read

Summer is a perfect time to try new salads. Actually, every season is a perfect time to try a salad, and this recipe will make you think of Greece with your first mouthful. Enjoy!

Read More

Logotherapy: Meaning and Avenues to Meaning-Discovery

- 4 minutes to read

Meaning is the primary force that draws us forward in life, but what is meaningful today may not be next week. This is why having, and knowing, your purpose in life is important, and purpose itself changes over our lifetime.

Read More

Recipe: Fennel and apple slaw

- 3 minutes to read

Fennel and apple slaw is a fast dish to make, if you are looking for a healthy salad. You could also try this combination as an addition to grilled chicken.

Read More

The Blue Zones: Learn the Secrets of Living Longer and Being Healthier

- 8 minutes to read

Blue Zones are regions of the world where residents have a longer life expectancy and lower rates of chronic disease than the expected average. The culture within Blue Zones, such as daily activities, social networks, and diet, appears to be the main influence in this phenomenon.

Read More