In Europe, bay leaf is usually used in cooking due to its aromatic and fragrant properties. With such a rich history, bay laurel has also found purpose as a medicinal herb, and research has shown it to be effective against a variety of maladies.

Crowd-pleasing, easy, tasty and budget-friendly – these beef enchiladas are just what you need for dinner tonight!

Instead of eating a sandwich, try a vegan alternative of falafel pita together with your favorite vegetables of your choice and top it off with some dairy free cheese.

Today’s modern yoga is known to many, but the ancient Yoga practice dates back thousands of years. To fully understand the power of yoga, we first need to learn its origins and history, and how over time different types of yoga evolved.

A traditional Maori dish from New Zealand which is a comforting meal to have in the cold winter evenings.