This is a family meal and even though it might have a longer than usual list of ingredients, it is quite easy to prepare.

This is a fantastic dish that covers all our micro and macro nutrient needs. It's an excellent source of carbohydrates, easy-to-digest protein and Omega-3 healthy fats.

A soup is always a great choice with the colder weather approaching. This recipe only has 5 ingredients and apart from a great taste, it's also easy to make.

Having a healthy gut means having a good absorption of nutrients from our diet, which makes this recipe my favourite version of green juice!

Greece in a bowl – this salad is a great addition to meals, or it can be served as a light dish itself, especially if it's later in the day.

Chicken a la Swiss - juicy, full a flavour and really easy to prepare, makes this a perfect weekend dish.

This is quite a filling dish, and can be enriched with several herbal ingredients and vegetables that will satisfy the entire family.

This is a great all-round meal with fish as a bountiful source of protein and bravas parmentier potatoes, spring onion and pumpkin as a side dish.

When it comes to a great Asian-style comfort food, it's hard to beat saucy Thai pork noodles, which (if you prefer) can be also made with chicken mince and gluten-free.

While the temperatures are still high, we might as well enjoy the last gasps of summer, together with New Zealand mussels, in this delicious and wholefood recipe.

This vegetable and lentil curry can serve as a lunch, with brown rice added, or as a light dinner. By adding garlic and ginger, you can give it a bit more of a kick, to open up your airways.

If you are looking for a quick snack or a light meal, we have a fantastic way to put the tomatoes and eggplant to use.