If you want a versatile breakfast food try out our buckwheat flapjacks which are high in fibre and magnesium!

Quick and easy salad to accompany your dinner or to have as a light lunch. A good tip is to use waxy potatoes as they will keep their shape when cooked.

Using either butternut or pumpkin, this is delicious and goes well with any meat or vegetable dish.

This simple carrot tart features flaky puff pastry, a flavoursome feta and Greek yoghurt filling, and tender honey-roasted carrots. Delicious served with lamb sausages and a generous handful of salad greens.

The peppery flavour of the watercress and rocket mixed with the sweet orange, makes this a great tasting salad.

These Asian inspired pork mince filled lettuce cups are perfect for a snack or as a delicious light meal.

A perfect dish for breakfast and a great way to use up leftover pumpkins! The pumpkins can also be substituted with other veggies such as carrots or parsnips.

These Moroccan-spiced kumara and lentil fritters are packed full of goodness. An easy and interesting vegetarian dinner.

Vegetable soup is always so popular, the flavour is boosted with fresh turmeric, or you can use ground turmeric if you prefer.

A tasty dip with potato dippers – great for tapas. We used smoked kingfish which is delicious.

These Middle Eastern meatballs combine chickpeas and lamb mince with a handful of fragrant spices.

A delicious green curry ideal for vegans if a curry paste without shrimp paste or fish sauce is used.