Summer is a perfect time to try new salads. Actually, every season is a perfect time to try a salad, and this recipe will make you think of Greece with your first mouthful. Enjoy!

Meaning is the primary force that draws us forward in life, but what is meaningful today may not be next week. This is why having, and knowing, your purpose in life is important, and purpose itself changes over our lifetime.

Fennel and apple slaw is a fast dish to make, if you are looking for a healthy salad. You could also try this combination as an addition to grilled chicken.

Blue Zones are regions of the world where residents have a longer life expectancy and lower rates of chronic disease than the expected average. The culture within Blue Zones, such as daily activities, social networks, and diet, appears to be the main influence in this phenomenon.

Apple crisp with oats is a great little dessert, and adding cinnamon and brown sugar really makes it a treat. You can decide if it tastes better hot or if it should be served cold.