Beef Goulash is perfect for the cold winter nights. It’s not expensive to make, tastes superb and has nothing but healthy ingredients. Originally from Hungary but adopted, adjusted and loved in Croatia for generations.

Studies have shown that consistent and good sleep, where we sleep more than 7.5 hours per night has a positive impact on healthy blood pressure, cardiovascular health, libido and fertility, and protects from diabetes and mental health issues.

Bok choy with carrot, sultanas, pumpkin seeds, mint and spring onions. Easy to make, and yet so crunchy and delicious.

Focaccia is a flat oven-baked Italian bread. It can be served as bread, sandwich, or a side dish. This is a traditional recipe, with only a handful of ingredients.

With winter around the corner, honey and chocolate are quite probably the first food items that most of us look for when opening the pantry. This recipe combines both, and yet it’s not too decadent. Enjoy!