RECIPES
Recipe: Spiced Lamb Roast Roti Wraps
This is a family meal and even though it might have a longer than usual list of ingredients, it is quite easy to prepare.
Read MoreRecipe: Potatoes with smoked trevally
This is a fantastic dish that covers all our micro and macro nutrient needs. It's an excellent source of carbohydrates, easy-to-digest protein and Omega-3 healthy fats.
Read MoreRecipe: Beetroot and swede soup
A soup is always a great choice with the colder weather approaching. This recipe only has 5 ingredients and apart from a great taste, it's also easy to make.
Read MoreRecipe: Gut-Healing Green Juice
Having a healthy gut means having a good absorption of nutrients from our diet, which makes this recipe my favourite version of green juice!
Read MoreRecipe: Greek cucumber salad with couscous
Greece in a bowl – this salad is a great addition to meals, or it can be served as a light dish itself, especially if it's later in the day.
Read More